About Me
Fitness Instructor, Personal Trainer,
& Wellness/Lifestyle Coach
I'm a lifelong competitive athlete and former Air Force officer.
I enjoy hiking, skiing, back packing and trail running...but I love road cycling.
I approach my personal training business with commitment, integrity and high standards.
My clients always see and feel results because we build up the movement patterns slowly, safely and effectively.
Education &
Credentials
BS United States Air Force Academy 1988
MS New Mexico State University 1991
United States Air Force Squadron Officer School Graduate 1992
Ideafit Health & Fitness Association
https://www.ideafit.com/profile/anne-knowler
American College of Exercise (ACE) Certified
Personal Fitness Trainer
American College of Exercise (ACE) Certified Group Exercise Instructor
American College of Exercise (ACE) Sports Conditioning Certified
http://www.acefitness.org/
Pilates Reformer 1 Certified
http://www.pilates.com/BBAPP/V/index.html
Functional Movement Systems (FMS) Level 1
http://www.functionalmovement.com/
TRX Suspension Certified Group Instructor
https://www.trxtraining.com/
Schwinn Indoor Cycling Certified
http://www.spinning.com/