Fitness Instructor, Personal Trainer,
& Wellness/Lifestyle Coach
I'm a lifelong competitive athlete and former Air Force officer.
I enjoy hiking, skiing, back packing and trail running...but I love road cycling.
I approach my personal training business with commitment, integrity and high standards.
My clients always see and feel results because we build up the movement patterns slowly, safely and effectively.
BS United States Air Force Academy 1988
MS New Mexico State University 1991
United States Air Force Squadron Officer School Graduate 1992
Ideafit Health & Fitness Association
American College of Exercise (ACE) Certified
Personal Fitness Trainer
American College of Exercise (ACE) Certified Group Exercise Instructor
American College of Exercise (ACE) Sports Conditioning Certified
Pilates Reformer 1 Certified
Functional Movement Systems (FMS) Level 1
TRX Suspension Certified Group Instructor
Schwinn Indoor Cycling Certified